Recipe of Homemade Fried rice - Free Download

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Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Take the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to fried rice recipe. To cook fried rice you only need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Fried rice:

1. Take 2 cups of rice.
2. Use of Carrot.
3. Prepare of Green beans.
4. Use of Peas.
5. You need of Onion.
6. Get of Red pepper.
7. Use of Seasoning.
8. Provide of Black pepper.
9. Prepare of Ginger and garlic.
10. Provide of Oil.
11. Take of Curry and tumeric.
12. Get of Bay leave.
13. Take of Green chilli.

Instructions to make Fried rice:

1. Parboil the rice and set aside.
2. In a pan add 2 tbsp oil, ginger and garlic paste, chopped Onion and fry for 2 mins.
3. Add diced veggies, spices, seasoning and fry for 2mins.
4. Add the rice gradually. While adding the rice make sure u stair it well to ensure that all ingredients are well mixed with the rice.
5. Simmer for 5min and serve hot.

Our Fried Rice is delicious and easy to bring with to the office. Explore the tastiest Asian flavors by whipping up one of these savory, yet easy to make, fried rice recipes. Chinese Fried Rice (Yangzhou Fried Rice) China Sichuan Food. Chinese Veg Fried Rice A Small Bite. Healthier & better than Chinese take-out!

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